Bangan ka raita

Bangan ka raita

Ingredients

Bringle (bangan) 2 big size

Yogurt 1/2 kg

Salt To taste

Onion seeds 1 tsp

Mint Few leaves

Oil 4 Tbsp

Curry leaves 5-6

Cumin 1/2 tsp

Whole red pepper 5-6

Rep pepper powder 1/2 tsp

Green pepper 2 -3

How to Make?

Cut bringle in thin rounds.

Take a frying pan put some oil in it and fry bringle slices in it and keep them aside.

Take a bowl put yogurt , salt and red pepper in it and visp it with visper.

The add green peppers and fried bringle in it and mix them

Take a frying pan heat some oil in it put whole red pepper, curry leaves cumin, Onion seeds in it and put it on the top.

Garnish it with mint leaves and serve them with rice or dal and roti.

Aloo Paratha

Aloo Paratha

Ingredients

Flour (chapati atta) 200 gms

Cumin (zeera) 1 tsp

Chili powder 2 tsp

Turmeric powder 1/2 tsp

Yogurt (dahi) 3 – 4 tbsp

Cooking oil As required

Potato, medium sized 2 – 3 , boiled , mashed

Salt To taste

Coriander, mint 2 Tbsp of each , fine chopped

Green pepper 2 small, fine chopped

How to Make?

Boil 2 – 3 medium sized potato, remove skin and mash it.

In one bowl take 200 gms flour.

Add cumin, chili powder, turmeric powder and salt mix it well.

Add mashed potato,coriander, mint, green chillies and mix it with 3 – 4 tbsp yogurt, 2 tbsp cooking oil.

Add little water to make a soft dough. Keep a side for about 15 to 20 minutes.

Make frying pan (tava) hot on medium heat.

Take small ball from dough and roll it for a while. Then just apply a little oil by four fingers and fold it into half.

Again apply little oil and fold it. It will get triangular shape.

Roll it in triangular way.

Place it on hot tava. When it gets little brown, apply oil or ghee. Turn it and again apply oil or ghee on other side.

Keep turning simultaneously until it gets golden brown.

touba qabool ho mearee toba

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SPAGHETTI CARBONARA AND A FREE GAMEVANCE SCCCER DOG V3

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spaghetti carbonara

Ingredients:

* 8 oz. spaghetti

* 4 oz. bacon

* 1 green pepper

* 5 tbsp. Parmesan cheese

* 5 tbsp. chopped parsley

* 1-1/4 cups cream

* 1/4 cup butter

* 8 slices cooked ham, lean

* 1 tsp. dried oregano

* 1 tsp. dried basil

Directions:

1. Cook spaghetti in boiling salt water for 15 minutes.

2. Meanwhile, chop bacon.

3. Core pepper and chop finely.

4. Put bacon in saucepan, cook until crisp.

5. Stir in cheese, parsley, cream, green pepper.

6. Cook slowly 5 minutes.

7. Drain spaghetti, toss with butter, place in greased oven dish.

8. Roll up ham slices, lay on spaghetti, cover with bacon sauce.

9. Sprinkle with herbs.

10. Bake at 425 degrees for 10 minutes.

11. Serve hot.

Almond-butter finger sandwiches and free game for usa only

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almond-butter finger sandwiches

Ingredients:

* 2 slices good-quality white bread, crusts removed

* 1 tablespoon almond butter

* 5-6 cherry tomatoes

* 1 small cucumber

* 1/2 cup sprouts, tightly packed

Directions:

Cut each slice of bread into quarters. Divide almond butter among quarters, spreading to the edges. Slice cherry tomatoes thinly; discard ends and divide slices among four quarters. Peel cucumber; then use a vegetable peeler or mandoline to slice it lengthwise into long, wide, very thin strips, discarding slices that are small or filled with too many seeds. Pile these long, thin cucumber “ribbons” on top of tomatoes. Pile on sprouts, top finger sandwiches with remaining bread quarters, and serve.

FLUFFY PANCAKE

Fluffy Pancakes

yields 9-10

Ingredients:

1 1/4 C. whole wheat (or spelt) pastry flour

1/2 tsp. sea salt

2 tsp. baking powder

1/4 tsp. baking soda

2 Tbsp. dry unrefined sweetener

1/2 tsp. vanilla

1 1/4 C. soy or rice milk

2 T. safflower oil

Direction:

1. Sift all dry ingredients, except sweetener, into a bowl and stir well.

2. Combine sweetener and liquid ingredients in a separate bowl. Stir well.

3. Pour dry mixture into liquid mixture and stir until smooth. Do not over-mix.

4. Drop a spoonful of batter (at first, to test grill) onto a hot oiled or non-stick skillet.

5. Important: When edges turn brown and bubbles form and remain open in the middle (approximately 1-2 minutes), flip over for another minute or two until done.