Monday, July 19, 2010

SPAGHETTI CARBONARA AND A FREE GAMEVANCE SCCCER DOG V3

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Its a free online game only for USAFree Online Games: No incent, no email, no coreg. US traffic only. spaghetti carbonaraIngredients: * 8 oz. spaghetti * 4 oz. bacon * 1 green pepper * 5 tbsp. Parmesan cheese * 5 tbsp. chopped parsley * 1-1/4 cups cream * 1/4 cup butter * 8 slices cooked...

Sunday, July 18, 2010

Almond-butter finger sandwiches and free game for usa only

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ITS A FREE GAMEUS gaming offer that allows for incentivized traffic.almond-butter finger sandwichesIngredients: * 2 slices good-quality white bread, crusts removed * 1 tablespoon almond butter * 5-6 cherry tomatoes * 1 small cucumber * 1/2 cup sprouts, tightly packedDirections:Cut each slice of bread into quarters. Divide almond...

Sunday, July 11, 2010

FLUFFY PANCAKE

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Fluffy Pancakesyields 9-10Ingredients:1 1/4 C. whole wheat (or spelt) pastry flour1/2 tsp. sea salt2 tsp. baking powder1/4 tsp. baking soda2 Tbsp. dry unrefined sweetener1/2 tsp. vanilla1 1/4 C. soy or rice milk2 T. safflower oilDirection:1. Sift all dry ingredients, except sweetener, into a bowl and stir well.2. Combine sweetener and liquid...

APPLE CARROT QUENCHET

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apple carrot quencherIngredients: * 2 cups carrot juice * 1/2 cups apple juice * 6 ounces non-fat vanilla or plain yogurt, frozen * 1 bananaDirections: * Put all ingredients into blender. Blend until smoothie consistency is reach...

MOM'S PANCAKE

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Mom’s Pancakes yields 6-8Ingredients:1 1/2 t. active dry yeast1/4 C. warm water1 t. dry unrefined sweetener2 C. whole wheat (or spelt) pastry flour1/2 t. sea salt1 T. baking powder1 t. baking soda1 t. cinnamon1 1/2 T. powdered egg replacer2 1/2 C. soy or rice milk1 T. dry unrefined sweetener1/8 C. safflower oil1/2 t. vanillamethod:1. Place...

GREEN BEAN AND BASIL SALAD

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green bean and basil saladIngredients: * 1 1/2 lbs green beans; topped, tailed and cut into 1 1/2 inch pieces * 1/2 cup olive oil * 1/2 cup vinegar (I prefer a mix of red wine and balsamic) * 1/4 cup chopped fresh basil leaves * 1 clove garlic, minced finely (or pressed) * 1/2 teaspoon salt * 2 scallions, choppedDirections:...

Flickr

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This is a test post from , a fancy photo sharing thi...

Saturday, July 10, 2010

APPLE PIE SMOOTHIE

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apple pie smoothieIngredients: * 2 cups vanilla low-fat ice cream * 1 cup unsweetened applesauce * 1/4 teaspoons ground cinnamon or apple pie spice * 1 cup fat free skim or 1% low fat milk * Ground cinnamon (optional)Directions: * In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoons cinnamon...

CREAM OF CUCUMBER SOUP

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cream of cucumber soupIngredients: * 3 large cucumbers * 60ml (1/4 cup) butter * 45ml (3 tbsp) flour * 250ml (1 cup) milk * 750ml (3 cups) chicken stock * Salt and pepper to taste * 125ml (1/2 cup) cream or evaporated milk * 15ml (1 tbsp) aromatic bitters * 30ml (2 tbsp) chopped mintDirections: 1. Peel and slice...

Thursday, July 8, 2010

BANANA NUT OATMEAL COOKIES

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banana nut oatmeal cookiesIngredients: * 1 1/2 cups of sifted all-purpose flour * 1/2 teaspoon of baking soda * 1 teaspoon of salt * 1 cup of sugar * 3/4 teaspoon of ground cinnamon * 1/4 teaspoon of ground nutmeg * 3/4 cup of butter * 1 egg, well beaten * 1 cup mashed ripe bananas * 1/2 cup of chopped nuts (walnuts...

Thursday, July 1, 2010

ITALIAN PASTA AND TOMATO SALAD

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italian pasta and tomato saladPasta Ingredients: * 8 ounces (2 1/3 cups) uncooked dried penne pastaSalad Ingredients: * 1/4 pound (1 cup) Cheddar or Monterey Jack Cheese, cubed 1/2-inch * 2 medium (2 cups) tomatoes, cubed 1-inch * 2 medium (2 cups) zucchini, sliced 1/4-inchDressing Ingredients: * 1/2 cup Italian vinaigrette...

CAESAR SALAD

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caesar saladIngredients: * 1 small head of Romaine lettuce, torn into small bits * Garlic croutons * 3 large cloves of Garlic * 1 tablespoon of Worcestershire sauce * 1 tablespoon of Lemon juice * 1/4 cup Olive oil * 1/4 cup Parmesan cheese * 1 Egg yolk * 2 fillets of anchoviesDirections: 1. Combine all ingredients,...

COLD CUCUMBER SOUP

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cold cucumber soupIngredients: * 1 cucumber (unpeeled and of course well washed) * 1 shallot * 1 clove garlic * 5 dl (2 cups) thick Greek-style yogurt * 1 sprig fresh coriander * 2 sprigs fresh mint * pepper and saltDirections: 1. Cut the cucumber, shallot and garlic clove into small pieces. 2. Put these with the...

COUSCOUS SALAD WITH DRIED CHERRIES

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couscous salad with dried cherriesIngredients: * 1 cup water or chicken broth * 3/4 cup quick-cooking couscous, uncooked * 1/2 cup dried tart cherries * 1/2 cup coarsely chopped carrots * 1/2 cup chopped unpeeled cucumber * 1/4 cup sliced green onions * 1/4 cup toasted pine nuts or slivered almonds (optional) * 3 tablespoons...