MIXED FRUITS DRINK

Mixed Fruits Drink

Ingredients :

2 bananas

3 peaches

1 cup yogurt

1 cup chilled milk

Method :

Peel the bananas and cut the small pieces bananas and peaches.

Grind the both fruits in the mixer.

Add low fat yogurt and again grind, you can mix chilled milk and sugar.

Serve chilled.

HEALTH DRINK

Health Drink

Ingredients :

2 tomatoes

1 carrot

1 orange

a few drops of lemon juice

3 drops saccharine or 2 pills saccharine

2 pinches salt

crushed ice for serving

HOW TO MAKE HEALTH DRINK:

Chop the tomatoes and carrots into big pieces.

Put the orange segments and ½ teacup of water.

Blend it with all the remaining ingredients in a

liquidizer and strain.

Serve it with lots of crushed ice.