Friday, April 23, 2010

SALSA CHICKEN

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INGREDIENTS:
1 small onion, diced
1/2 green bell pepper, diced
2 tablespoons olive oil
1 pound chicken (boneless,skinless chiken thighs or legs)
2 cups of salsa
1 pound greens (chopped spinach works well)
3 cups cooked brown rice

DIRECTIONS:

In a large oven safe pan saute onion and bell pepper in oil about 3 minutes. Next add chicken and brown on all sides. Stir in salsa and greens, then cover pan, reduce heat, and cook about 15 to 20 minutes until chicken is well cooked.

Serve over brown rice.This recipe is from Andrea, age 10, of the United States.

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